Feel free to make suggestions on anything you’d like to see more of–

It feels almost as if we are in the classroom with you!

Recently spoke to him–he has been racing before Winter set in and has continued to employ this technique in his races–he states that 4-5 times during the race when his HR is hitting 180 and he needs to he can bring his rate down to @ 120bpm and it gives him a moment where he can blast through the melee—–he used it to finish 5th in one of his last races—–although he is not yet at the caliber of the elite racers yet–but finds it very helpful

peter

Thanks for the kind words. The videos are a good way for me to start to organize some of the work. I’m learning a lot on the Video Editing. Will have to learn how to shoot a bit better also.

Let me know when you are ready to do a guest article

thanks–peter

Good and interesting work as always. The videos are very helpful in conceptualising your words and at showing what you mean practically. Great update on your work!

So you’ve lived in India for 5-6 years and we would love to hear and learn from you also–so dust off that keyboard–you can write a guest article here if you want–let me know

your unworthy scribe–peter

Seriously, I think more work should be done in bringing out the stories of these amazing people, about their dedication, hard work and intensive practices, to give a little inspiration to all of us unworthy seekers!!