Wow–what a colorful community!
Basic Ideas on this site
We will be looking together at several things
- There are two main divisions in this site. One is Yoga and the other is Physical Therapy.
- The Yoga site is based on the Himalayan Tradition. Please use the following link. You can go there directly from here.
- The Physical Therapy site can be accessed here.
- A list of the blog posts on many of the exercises are here.
- The yoga perspective is one of meditation and the preparations involved. It is a slowly expanding site and covers many aspects of traditional yoga.
- In the physical therapy section, movement and it’s observation and mechanics will be emphasized
- There is a blog page. Here you will find my most recent thoughts
- Also there is a separate section for humor–just because it is a major part of life from my perspective
- This idea of building a community together on the web, comes from the ancient practice of Satsanga where people of like minded individuals come together to share.
- Other interests will also be shared
Please take this heart felt invitation to share in these pages. I look forward to our expanding community. Thank you for stopping by and hope you enjoy the visit.